Deaths due
to cardiac arrests and heart attacks are on an all-time high. Both these
conditions are life-threatening which strikes people all of a sudden without
any prior intimation. The best way to deal with cardiac emergencies is by
getting trained in the indispensable Cardiopulmonary Resuscitation procedures.
One can go for either of the BLS classNashville, ACLS class or PALS classes. All these are CPR courses which have
been designed specifically for the healthcare providers. CPR is a combination
of chest compressions and rescue breathings. There are courses for the general
public as well, an individual should go through the course curriculum in order
to enroll for the most appropriate program. Always go for an accredited
training center such as the AHA accredited CPR Nashville in Tennessee which
comprises of some of the most experienced CPR instructors. At the end of a
program, a student will be eligible for a certification after successfully
passing a skills test and a written exam.
There are
several factors which causes a heart attack with some of them being food
intake, the work tension or too much stress, etc. An individual not being able
to manage stress are more prone to developing signs of heart ailments. Some of
the warning signs of a heart attack are:
·
Shortness
of breath
·
Palpitations
·
Obesity
·
Hypertension
·
Chest
pain
·
Respiratory
problems
·
Upper
abdomen and back pain
·
Lower
jaw pain
·
Increase
in cholesterol levels
·
Loss
of energy
Men are more
prone to cardiovascular diseases compared to women which can be attributed to
the naturally occurring sex hormones which are testosterone, estradiol,
androstenedione and estrone which are related to the levels of the cholesterol
present in the body. When there are high levels of low density lipoproteins and
low levels of high density lipoproteins in the body, it is quite dangerous and
alarming. On the other hand, women are not susceptible to this risk with the
sex hormone because the release of estrogen is considered to be giving a
relaxing effect thus significantly reducing the risk of cardiovascular
diseases. As per research reports, more number of men are reported dead every
year due to heart attacks than women with sex hormones being the reason. One
should remember, the higher the levels of sex hormones, the higher the risk of
cardiovascular diseases.
Symptoms:
The symptoms
of heart attack are different for both men and women. Women are most likely to
get upper abdomen and back pain at the onset of a heart attack, pain in the
lower jaw is also a common symptom. On the other hand, men show different
symptoms altogether such as they show respiratory problems (as one of the
symptoms of heart diseases) and hypertension. Men are also susceptible to
becoming obese due to their work and food habits and experience severe pain in
the chest and show constant fatigue while working or doing anything else.
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