A-fib or Atrial Fibrillation is an irregular heartbeat which can lead to the ticker not pumping enough oxygenated blood to the rest of the body. People with A-fib can lead a full and healthy life with proper medical treatment. Making a few changes can improve your quality of life and help reduce the severity of the symptoms. Healthy Lifestyle Measures: Besides receiving regular medical care, there are several steps individuals with A-fib can take to deal with the condition: 1. Eat a heart-healthy diet, it can be highly beneficial for people with A-fib. Individuals with the condition should eat less trans fat and sugar, while increasing their intake of green leafy vegetables, lean proteins and fiber intake. 2. With appropriate exercise and diet, maintain a healthy weight which can help. 3. Alcohol intake can have a negative impact on your ticker so reduce alcohol consumption. People with A-fib should talk to their doctors before drinking as some