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Valuable Tips For Taking Blood Thinners And AHA CPR Certification In Nashville

The blood thinner prescribed by your doctor to keep clots from forming in your ticker or blood vessels can help prevent a heart attack or stroke. Heart attack and cardiac arrest are life-threatening cardiac emergencies. A victim would require immediate treatment for survival. The most appropriate form of treatment is proper application of the life-saving CPR procedure. The procedure comprises chest compressions and rescue breaths. Proper application of the procedure can revive the life of a cardiac arrest victim.

For an AHA CPR certification Nashville, select a certified training center, such as the AHA certified CPR Nashville in Tennessee. Both theoretical and practical training are imparted to the students. Become certified at the end of the training classes after successfully passing a skills test and written exam.

Follow these tips for taking blood thinners:
Avoid Falls- We already know that blood thinners can help prevent a heart attack and stroke, but because these drugs make it difficult for you to stop bleeding, a minor injury can turn serious. You need to avoid contact sports and other activities where you’re likely to get hurt. Walking, swimming, etc. are safer exercises. Make sure to wear a helmet, even if there's only a slim chance of a knock on your noggin.

Follow A Schedule- Take your medicine at the same time each day as some blood thinners don't work right if you're not consistent. Remind yourself by using a pill organizer or calendar on your smartphone. Do not skip a pill, even if you forget, take it as soon as you remember. Ask your doctor what to do if you don't realize until the next day that you missed a dose, do not double-up.

Know Your Medicines- Check with your doctor or pharmacist before you bring home any new prescription or over-the-counter medicine, to make sure it’s safe to take with your blood thinner as even vitamins and supplements can change the way some blood thinners work or add to their side effects.

Be Careful When Cutting- Wear gloves when you work with knives, garden shears, or other sharp tools as blood thinners can turn a tiny cut into a major bleed. Be extra cautious when shaving, and use an electric razor, if possible, so you can't nick yourself. Do not trim your nails too close to the skin.

Apply pressure until the bleeding stops when you do cut yourself. Get medical help if it doesn’t.
Get Tested- You may need regular blood tests while you are on certain blood thinners to measure how fast your blood clots. The results help your healthcare provider decide whether to change your dose or switch you to another drug.

Watch Your Vitamin K Intake- Too much intake can make a common blood thinner called warfarin (Coumadin) less effective with Brussels sprouts, lettuce, and spinach having a lot of vitamin K. Although these foods aren't off limits when you take blood thinners, you should talk to your doctor about how much of them is safe for you to eat.

Notify Your Medical Team- Tell every healthcare provider you visit that you are on blood thinners, especially before a medical procedure or when you get a new prescription as they need to know that you’re at extra risk for bleeding. Also, wear a medical ID bracelet or tag to let emergency medical workers know about your bleeding risk.

Look For Side Effects- Sometimes blood thinners might cause bleeding gums, dizziness, bruises you can’t explain, red or dark brown urine or stools, and heavier-than-normal periods. Call your healthcare provider if you notice any of these.

Keep Supplies Within Reach- At home, have a stash of bandages and dressings handy. It is as important to always carry some with you, in case you get a cut. Special powder (you can purchase these products without a prescription at your local drugstore) can stop a bleed quickly and keep it under control until you’re able to get medical help. They are safe to use as well while you’re on blood thinners.

Joina CPR program today at CPR Nashville and contribute towards the safety of cardiac arrest victims. For more information, contact CPR Nashville on (615) 638-0005.
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